For people living with Lyme Disease
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An interview about healing imagery and Lyme Disease
with Paula Quinlan   Karen Vrchota MD "My patients call to rave about the influence Glenda Cedarleaf's CDs have on them.
They find the vision and strength....to eat right, take medications and supplements as needed, rest refreshingly, exercise cautiously, minimize attention to pain and soothe allergies. Then the true healing begins. |
-From people with Lyme Disease
who are using Glenda's audios as part of their daily healing practice:
"Just wanted to drop you a line to thank you very much for the Guided Imagery work. You did a wonderful job with it. Your voice is so calming and relaxing."
"I was excited to get my personal guided imagery CD and have been using it every night before I go to bed.
What I found most important from our meeting was the idea of thinking about the healing energy growing and pushing out those spirochetes instead of viciously attacking them.
I left your office feeling lighter, freer, and that strange rusty panicky knot in my chest was gone and still remains so. I'm also surprised at how much I look forward to meditating each evening."
"Affirmations - The theme of my affirmations is encouragement to get through the treatment and transitioning fear into confidence that I will reclaim my life again.
The antibiotics, supplements and diet restrictions, they are angels here to help me. I will live a vibrant life again."
" On Monday night, I listened to your CD. After the Progressive Relaxation and Belly Breathing, I was so calm.
I haven't felt that calm in a long, long time.
Then, I listened to the remaining tracks and fell asleep.
I slept the entire night. It was amazing!
It provided new hope for help through this illness.
It also encouraged me that you can help with hypnotherapy."
from Donna Falcone
The Brighter Side: Living with Lyme Blog
"I am thrilled to recommend this CD to you, wholeheartedly!
I found the imagery and affirmations to be very soothing and filled with powerful tools for healing.
From learning the art of belly breathing to imagining your "pac man" cells gobbling up anything that brings harm to the body, there is nothing superfluous and not a moment wasted.
Calling to awareness the many aspects of our physical self, emotional self, and spiritual self designed to promote healing and fight infection, Glenda gently urges the listener to use these existing resources so perfectly designed for healing.
Please do yourself a favor and give it a try. If you have never used guided imagery it
may seem very foreign to you and even feel a bit indulgent.
Please... create a quiet, private moment for yourself and indulge!
It's best to listen more than once - I would recommend at least three or four tries before deciding if it's something that fits for you.
I suspect you will discover that guided imagery is a strong tool for healing the mind, body, and spirit and you will want to use it frequently!
To learn 5 ways to use guided imagery and more please read Glenda's April newsletter.
I found the imagery and affirmations to be very soothing and filled with powerful tools for healing.
From learning the art of belly breathing to imagining your "pac man" cells gobbling up anything that brings harm to the body, there is nothing superfluous and not a moment wasted.
Calling to awareness the many aspects of our physical self, emotional self, and spiritual self designed to promote healing and fight infection, Glenda gently urges the listener to use these existing resources so perfectly designed for healing.
Please do yourself a favor and give it a try. If you have never used guided imagery it
may seem very foreign to you and even feel a bit indulgent.
Please... create a quiet, private moment for yourself and indulge!
It's best to listen more than once - I would recommend at least three or four tries before deciding if it's something that fits for you.
I suspect you will discover that guided imagery is a strong tool for healing the mind, body, and spirit and you will want to use it frequently!
To learn 5 ways to use guided imagery and more please read Glenda's April newsletter.
from Renee Dahlen
Renee's Reflections
"I just got this on Friday and have listened to it twice a day.
I love this and find it so soothing and have fallen asleep twice while listening.
I have several meditation cds and this is my favorite by far.
I am thrilled to have my LLMD be connected
to such a great tool for healing."
from Paula Quinlan Body Ecologist/Educator, New Hope, MN
www.paulaquinlan.com
"I love Glenda's Lyme Imagery CD!
I listen to tracks 3-5 when I am ready for bed. It helps me to relax into a deep sleep for longer periods of time. I am feeling more energized and alert in the mornings.
I am making healthier food choices and look forward to my long walks again. I am enjoying a new level of life experience as my health continues to improve.
Thanks, Glenda, for helping me reclaim my life from Lyme disease and start an exciting new journey."
www.paulaquinlan.com
"I love Glenda's Lyme Imagery CD!
I listen to tracks 3-5 when I am ready for bed. It helps me to relax into a deep sleep for longer periods of time. I am feeling more energized and alert in the mornings.
I am making healthier food choices and look forward to my long walks again. I am enjoying a new level of life experience as my health continues to improve.
Thanks, Glenda, for helping me reclaim my life from Lyme disease and start an exciting new journey."
Your unconscious mind is where your creativity resides. It is where all of your memories are stored as images.
All of the cells in your body are effected by your pituitary gland. The pituitary hormones are controlled by the hypothalamus. This is the part of your brain that regulates your heartbeat, temperature and blood pressure.
Your immune system is controlled by the messages it receives from the body, from both your conscious and unconscious mind.
What you tell your body influences how your immune system works. When you are depressed or filled with feelings of powerlessness and resentment your immune system can become compromised. As it receives a message of"giving up" you may experience powerful physical symptoms --like pain and fatigue.
Guided Imagery and Hypnotherapy are powerful ways to help you communicate and express repressed emotions and help you visualize changes in your thinking and feeling. Once you are truly present with your own feelings , you feel heard. Feeling truly heard enables you to let go and move on and give your body messages of empowerment and the motivation to heal.
In the relaxed state of hypnosis and guided imagery, you are more receptive to new ideas and thought patterns. You are able to release negativity and move forward with greater clarity and calm--setting the stage in your body for deep healing.
All of the cells in your body are effected by your pituitary gland. The pituitary hormones are controlled by the hypothalamus. This is the part of your brain that regulates your heartbeat, temperature and blood pressure.
Your immune system is controlled by the messages it receives from the body, from both your conscious and unconscious mind.
What you tell your body influences how your immune system works. When you are depressed or filled with feelings of powerlessness and resentment your immune system can become compromised. As it receives a message of"giving up" you may experience powerful physical symptoms --like pain and fatigue.
Guided Imagery and Hypnotherapy are powerful ways to help you communicate and express repressed emotions and help you visualize changes in your thinking and feeling. Once you are truly present with your own feelings , you feel heard. Feeling truly heard enables you to let go and move on and give your body messages of empowerment and the motivation to heal.
In the relaxed state of hypnosis and guided imagery, you are more receptive to new ideas and thought patterns. You are able to release negativity and move forward with greater clarity and calm--setting the stage in your body for deep healing.
I invite you to sit back, relax and take a few moments to listen to:
"Healing Imagery for Living Well with Lyme Disease"
"Healing Imagery for Living Well with Lyme Disease"
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** This audio has over 75 minutes of playing time with 4 tracks that are each self contained imagery experiences. **
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You may also be interested in these guided meditation audios from Glenda....
Guided Imagery for Letting Go
To help you let go of betrayal,
loss and grief
and open to new beginnings.
Guided Imagery for Letting Go
Healing Surgery
This audio guides you through a process of
preparation for your medical procedure -
* that helps you relax,
* visualize your desired outcome
* and empower you in mind body and spirit-
* before during and after your procedure.
Healing Surgery
Your Custom Guided Imagery CD
You are the co-author of the script--
This audio is set to ambient music that you choose from your
selection or mine.
I will email you a set a questions that become the template
for the script of your CD.
We will include imagery and suggestions specific to your healing journey, so that you can go to sleep and wake up to powerful relaxing and healing thoughts.
For more information: Custom Guided Imagery CD
This audio is set to ambient music that you choose from your
selection or mine.
I will email you a set a questions that become the template
for the script of your CD.
We will include imagery and suggestions specific to your healing journey, so that you can go to sleep and wake up to powerful relaxing and healing thoughts.
For more information: Custom Guided Imagery CD
